Got My Copy!

Posted by Sam Kressin in Catch Wrestling

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Some Great Catch Wrestling Techniques in the latest issue of Jiu-Jitsu Magazine by Josh Barnett!
Catch_Wrestling_Jiu_Jitsu_Mag
Here are some cool video breakdowns of some of the Catch Holds found in the magazine.
Standing Double Wrist Lock

Double Wrist Lock

Head and Arm Compression Choke

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