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Posted by Sam Kressin in Brazilian Jiu-Jitsu, Training Journal
BJJ, Brazilian Jiu-Jitsu, Brutal Submission, Neck Crank, No Holds Barred, Sam Kressin, Spinal Lock, Submission, Submission Techniques, Training Journal
This is a brutal submission only works with a gi and one of my own discoveries. Neck Crank, Spinal Lock and Pain Compliance.
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