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What Do I remember about this camp? We trained for 16+ hours over the course of the weekend. We spend the morning covering stance, movement and footwork then hand fighting and the pivot. The afternnon was all take downs the Half Halch, Flying Mare, Knee Tap, Single Leg, Standing Achilles Ankle Lock, Front Headlock Take Over, Front and Rear Lateral Drops, Grovit, Standing Double Wrist Lock were some the take downs but the Pivot was what Billy was most concerened about. I can vividly recall Billy Instructing that day. The second day was spent on mat work. We did Positional drills, about 5 Different Toe Holds, Double Wrist and Top Wrist Locks, Key Lock, Short Sit Outs, Standing Up from a Defense Position, Arm Rolls, Texas Clover Leaf and a bunch of other stuff.
Posted by Sam Kressin in Catch Wrestling
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