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In this video I am drilling some no Gi Triangles. The Triangle is one of my least favorite submissions how ever it is still a very dangerous submission that must be drilled and studied lest ye fall pray to its trappings.
My friend Brandon Kiser Posted this drill on his Instagram I thought it looked cool so we trained it.
What Do I remember about this camp? We trained for 16+ hours over the course of the weekend. We spend the morning covering stance, movement and footwork then hand fighting and the pivot. The afternnon was all take downs the Half Halch, Flying Mare, Knee Tap, Single Leg, Standing Achilles Ankle Lock, Front Headlock Take Over, Front and Rear Lateral Drops, Grovit, Standing Double Wrist Lock were some the take downs but the Pivot was what Billy was most concerened about. I can vividly recall Billy Instructing that day. The second day was spent on mat work. We did Positional drills, about 5 Different Toe Holds, Double Wrist and Top Wrist Locks, Key Lock, Short Sit Outs, Standing Up from a Defense Position, Arm Rolls, Texas Clover Leaf and a bunch of other stuff.
Posted by Sam Kressin in Catch Wrestling
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Scroll Down to Brazilian Jiu-Jitsu No GI Advanced. I am not posting this to try and make a claim that I am or was a great compeitior I have won and lost plenty of matches. I am making this post simply as additional documented proof that I have infact been doing this stuff and have been training in it all as long as I say I have.
This was a tough tournament just look who’s on these posted results Ron Shiraki who today is one the few Relson Gracie’s Black Belts won the Heavy Weight Purple Belt Division. MMA Fighter from the early days Ron Jhun won the heavy weight no gi advanced division and MMA veteran Falaniko Vitale also won his weight class.